• To develop our emotional intelligence

• To increase self-awareness and the impact we have on others

• To develop appropriate self-confidence

• To improve communication skills

• To improve interpersonal skills

• To develop a more positive attitude

• To increase enthusiasm

• develop more self-confidence: a greater belief in myself and in my own abilities

• present and communicate more effectively: how to get my ideas across quickly and to the point

• overcome fear of your audience: to be at ease in front of a group; think and speak on my feet and say what I intend to say in the way I intended to say it.

• develop better leadership abilities: how to motivate and inspire others to follow our leadership - to lead instead of drive

• sell: sell my ideas; project myself more effectively; develop an even better personality; increase my enthusiasm and become a more active listener

• control worry & stress: think constructively; solve problems in a business and personal context

• team-work: develop the ability to harness the willing support, initiative and commitment of all individuals to department and company goals

The programme comprises 7 sessions of 4.5 hours, between 1pm and 5.00pm one afternoon a week. Delegates will also have access both on the phone and in a personal mid-programme review with the Coach. The focus is not on theory, but on helping delegates to implement practical ideas so that they can achieve real results within the duration of the programme.